Rowing

10 min Tabata Row

10 min · with Matt Wilpers · 16 March 2023 · 7.6/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

1. ATLiens - Outkast
2. California Dreamin' (LP Giobbi Remix) (feat. High Jinx) - LP Giobbi, Chris Lorenzo, High Jinx
3. Revolution (Radio Mix) - NERVO, Ummet Ozcan, R3hab, R3hab
4. Champion (feat. Travis Scott) - NAV, Travi$ Scott, Travis Scott, NAV

Featuring Outkast, Travis Scott, R3hab