Running

20 min HIIT Run

20 min · with Logan Aldridge · 1 May 2024 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. You Wish - Flyana Boss
2. Like A Prayer (feat. Charla K) - Galwaro, Gabry Ponte, LIZOT, Charla K
3. Don't (Don Diablo Remix) - Don Diablo, Ed Sheeran
4. So Real (Warriors) (PBH & Jack Shizzle Remix) (feat. Jess Glynne) - PBH & Jack Shizzle, KDA, Jess Glynne, Too Many Zooz
5. Pancake (feat. Ashnikko) - Jaded, Ashnikko
6. Life is a Highway - Rascal Flatts
7. Lose Control - Teddy Swims

Featuring Ed Sheeran, Jess Glynne, Teddy Swims, Gabry Ponte