Strength

30 min Pilates

30 min · with Aditi Shah · 4 June 2024 · 6.4/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. Dangerous Woman - Ariana Grande
2. Say So - Doja Cat
3. Espresso - Sabrina Carpenter
4. This Is How We Do It - Montell Jordan
5. Tambourine (Edited Version) - Eve
6. The Jump Off - Lil' Kim
7. Mami - Pitbull
8. Move Ya Body (Radio Edit) - Nina Sky
9. Pound The Alarm - Nicki Minaj
10. Where Is The Love? - The Black Eyed Peas

Featuring Nicki Minaj, Ariana Grande, Pitbull, The Black Eyed Peas