Strength

15 min Bodyweight Strength

15 min · with Andy Speer · 29 December 2020 · 6.6/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 5 songs

1. Truth Never Lies - Lost Frequencies, Aloe Blacc
2. So Fresh, So Clean - Outkast
3. Graduate [Remix] - Third Eye Blind
4. Give It Away - Red Hot Chili Peppers
5. You Make Loving Fun - Fleetwood Mac

Featuring Outkast, Red Hot Chili Peppers, Fleetwood Mac, Aloe Blacc