Running

30 min HIIT Run: Live from Home

30 min · with Becs Gentry · 9 June 2020 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Nobody - DRAMA, DRAMA, Gorgon City
2. Rise (feat. Skylar Grey) - David Guetta, Skylar Grey
3. Never Be Like You (Disclosure Remix) [feat. Kai] (feat. Kai) - Kai, Flume
4. Tears (feat. Louisa Johnson) - Wideboys Remix - Louisa Johnson, Louisa, Wideboys, Clean Bandit, Wideboys Remix
5. The Other Boys (feat. Kylie Minogue, Jake Shears & Nile Rodgers) - NERVO, Jake Shears, Kylie Minogue, Nile Rodgers
6. Treasured Soul (Kryder & Genairo Nvilla Remix) - Michael Calfan
7. Out of My Mind - Bingo Players
8. Complicated - Nao, Nao, Mura Masa

Featuring David Guetta, Gorgon City, Kylie Minogue, Nile Rodgers