
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.
Tracklist · 6 songs
- Water - Tyla
- Overdrive - Post Malone
- Dark Horse (feat. Juicy J) - KATYPERRY, Juicy J
- Am I Wrong - Nico & Vinz
- Little Talks - Of Monsters and Men, Of Monsters and Men
- Paradise - Coldplay
Featuring Coldplay, KATYPERRY, Post Malone, Tyla