Strength

10 min Arms & Shoulders Strength

10 min · with Rebecca Kennedy · 28 January 2025 · 6.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 3 songs

1. Batter Up (feat. Murphy Lee & Ali) - Murphy Lee, Ali, Nelly
2. Rollout (My Business) - Ludacris
3. Paradise (feat. Amerie) - Amerie, LL COOL J, LL COOL J

Featuring Ludacris, Nelly, LL COOL J, Amerie