Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 10 February 2022 · 8.2/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Open Season (Gryffin Remix) - Josef Salvat
2. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
3. Levels (Skrillex Remix) - Skrillex, Avicii
4. Explode - Killrude
5. Enemies - The Score
6. Changes (feat. Talent) - 2Pac, Talent, 2Pac

Featuring Avicii, Eminem, Skrillex, Nate Dogg