Strength

15 min Core Strength

15 min · with Ben Alldis · 28 June 2026 · 7.1/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 5 songs

1. Dog Days Are Over - Florence + The Machine
2. At Night Edit - Shakedown
3. Bad Dreams (HUGEL Remix) - Teddy Swims
4. Aperture - Harry Styles
5. Rein Me In (Edit) - Olivia Dean, Sam Fender

Featuring Harry Styles, Florence + The Machine, Teddy Swims, Olivia Dean