Strength

10 min Barre: Core

10 min · with Ally Love · 30 November 2022 · 6.1/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 5 songs

1. Uninvited (feat. Bailey Tzuke) [Radio Edit] (feat. Bailey Tzuke) - Bailey Tzuke, Freemasons
2. Wherever I May Roam (feat. Metallica) - J Balvin, Metallica
3. Push It! Remix - SPYZR, Lotus, Salt 'N' Pepa
4. No Scrubs - Tom Enzy
5. If You Leave - Nada Surf

Featuring J Balvin, Salt 'N' Pepa, Metallica, Lotus