Meditation

5 min Basics: Breath

5 min · with Kirra Michel · 29 March 2023 · 3.6/10

In this short Meditation Basics class we’ll use the breath as an anchor to engage in a foundational mindfulness meditation.

Tracklist · 2 songs

1. A Soft Rain - Sleep Music
2. The Light - The Album Leaf

Featuring The Album Leaf, Sleep Music