Strength

10 min Pilates

10 min · with Mila Lazar · 2 September 2025 · 5.6/10

This 10-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Focus on your core to leave you feeling aligned and energized.

Tracklist · 4 songs

1. Heat - Endorphin
2. Hotline Bling (Live From Maida Vale) (feat. Sam Smith) - Sam Smith, Disclosure
3. Yo Por Ti - VIZE, Abraham Mateo, Sofía Martín
4. Gorecki - Chicane

Featuring Sam Smith, Disclosure, VIZE, Chicane