Strength

30 min Bodyweight Strength

30 min · with Andy Speer · 9 July 2021 · 6.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 10 songs

1. Señorita - Justin Timberlake
2. Cheerleader (Felix Jaehn Remix) (Radio Edit) - OMI, OMI
3. Sucka For Love - Danity Kane
4. Work It Out (New Radio Edit) - Beyoncé
5. Mi Gente - J Balvin, Willy William
6. Just A Girl - No Doubt
7. Dammit - blink-182, blink-182
8. La La - Ashlee Simpson
9. Sugar, We're Goin Down - Fall Out Boy
10. Yellow - Coldplay

Featuring Beyoncé, J Balvin, Justin Timberlake, Coldplay