Strength

15 min Upper Body Strength

15 min · with Assal Arian · 11 November 2024 · 6.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

1. No, No, No Pt. 2 (feat. Wyclef Jean) - Wyclef Jean, Destiny's Child
2. Goodies (feat. Petey Pablo) - Petey Pablo, Ciara
3. When I Grow Up - The Pussycat Dolls
4. I Gotta Feeling - The Black Eyed Peas
5. My Love Is Your Love - Whitney Houston

Featuring Whitney Houston, The Black Eyed Peas, Ciara, Destiny's Child