Cycling

20 min FTP Test Ride

20 min · with Matt Wilpers · 3 November 2025 · 9.1/10

Get the most out of your training and join Matt for this FTP Test where you will aim to produce your highest average output for 20 minutes. The resulting average output can then be used to help you set your power zones.

Tracklist · 6 songs

1. Judith - A Perfect Circle
2. Animal I Have Become - Three Days Grace
3. The Red - Chevelle
4. For You - Staind
5. Comedown (Remastered) - Bush
6. Are You In? - Incubus

Featuring Incubus, Bush, Staind, Three Days Grace