Running

20 min HIIT Run

20 min · with Jermaine Johnson · 19 October 2024 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Took The Night (J. Worra Extended Mix) - Chelley
2. This Is The Sound - Riva Starr, Todd Terry
3. Rhyme Dust - MK, Dom Dolla
4. Give It to Me - Robbie Rivera, Benny Camaro
5. Hot In It (feat. Charli XCX) - Tiësto, Charli xcx, Charli xcx
6. Ghost (Oliver Nelson Remix) - Ella Henderson

Featuring Tiësto, MK, Charli xcx, Ella Henderson