Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 28 August 2023 · 6.9/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 5 songs

1. A Favor House Atlantic - Coheed and Cambria
2. Digital Love (Album Version) - Daft Punk
3. Icky Thump - The White Stripes
4. Cry For You (Radio Mix) - September
5. Wake Me Up - Vitamin String Quartet

Featuring Daft Punk, The White Stripes, Vitamin String Quartet, Coheed and Cambria