Strength

10 min Full Body Strength Warm Up

10 min · with Logan Aldridge · 28 August 2024 · 4.5/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Old Town Road (Diplo Remix) - Billy Ray Cyrus, Lil Nas X, Diplo
2. Fake I.D - Kah-Lo, Riton
3. Walk On Water - Thirty Seconds To Mars
4. In For The Kill (Skream's Let's Get Ravey Remix) - La Roux

Featuring Diplo, Thirty Seconds To Mars, Lil Nas X, Riton