Meditation

15 min Body Scan Meditation

Name: 15 min Body Scan Meditation
Uploaded: 2022-05-10
Duration: 15 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

15 min · with Chelsea Jackson Roberts · 10 May 2022

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

whispering stars Extended Mix - NREM

Featuring NREM

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