Strength

10 min Seated Adaptive: Upper Body

10 min · with Logan Aldridge · 11 May 2023 · 5.9/10

Fitness is for everyone! This class is specifically designed for seated adaptive athletes and aims to strengthen your arms, shoulders, chest, and back. Seated athletes are individuals who perform most tasks in a seated position.

Tracklist · 4 songs

1. Sun Don't Shine (feat. Jaymes Young) - Jaymes Young, Klangkarussell
2. Summer Wind - D. Batistatos
3. Faint - Linkin Park
4. New Slang - The Shins

Featuring Linkin Park, Klangkarussell, Jaymes Young, The Shins