Running

20 min HIIT & Hills Run

20 min · with Jess Sims · 6 July 2026 · 7.5/10

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Tracklist · 7 songs

1. Gorah (Francis Mercier Midnight Mix) - Emmanuel Jal, Nitefreak
2. family ties - Baby Keem, Kendrick Lamar
3. Little Things x Gypsy Woman (L BEATS MASHUP) - Jorja Smith
4. Get Low (Major Lazer, Ape Drums Remix) (feat. DJ Snake) - Dillon Francis, DJ Snake, Ape Drums, Major Lazer
5. Can't Deny It (feat. Nate Dogg) [Radio Edit] (feat. Nate Dogg) - Fabolous, Nate Dogg
6. Rather Be Alone (VIP Edit) - Shane Codd
7. Home - Bone Thugs-N-Harmony, Bone Thugs-N-Harmony

Featuring Kendrick Lamar, Major Lazer, DJ Snake, Dillon Francis