Meditation

10 min Body Scan Meditation

Name: 10 min Body Scan Meditation
Uploaded: 2021-09-17
Duration: 10 min
Description: This short Meditation Basics class explains what a body scan is and demonstrates how this technique is used in meditation.

10 min · with Aditi Shah · 17 September 2021 · 3.2/10

This short Meditation Basics class explains what a body scan is and demonstrates how this technique is used in meditation.

Tracklist · 1 song

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