Strength

30 min Strength Roll Call: Upper Body

30 min · with Callie Gullickson · 28 February 2024 · 6.9/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 9 songs

1. Captain Hook - Megan Thee Stallion
2. Rump Shaker - Wreckx-N-Effect
3. Murder On The Dancefloor (Extended Album Version) - Sophie Ellis-Bextor
4. Nine in the Afternoon (Single Mix) - Panic! At The Disco
5. Pour Some Sugar On Me - The Maine
6. Purple Hat - SOFI TUKKER, Sofie Tukker, SOFI TUKKER
7. I Love Rock 'N' Roll (Frank Walker Remix) - Frank Walker, Britney Spears
8. Memories (feat. Kid Cudi) - Kid Cudi, David Guetta
9. Bleeding Love - Leona Lewis

Featuring David Guetta, Britney Spears, SOFI TUKKER