Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Tunde Oyeneyin · 30 January 2023 · 8.2/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

  1. If - Janet Jackson
  2. Whoa! - Black Rob
  3. He Wasn't Man Enough - Toni Braxton
  4. Mama (Disciples Remix) (feat. Kiana Ledé) - Banx & Ranx, Kiana Ledé, Ella Eyre
  5. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
  6. WOW - Tiësto, Tiesto
  7. Cannon Remix (feat. Lil' Wayne, Willie the Kid, Freeway & T.I.) - DJ Drama, Lil Wayne, T.I., Willie The Kid, Freeway
  8. My Boo - Usher, Alicia Keys

Featuring Beyoncé, Lil Wayne, Tiësto, Usher