Strength

10 min 2010s Barre: Upper Body

10 min · with Ally Love · 12 July 2023 · 6.4/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 4 songs

1. Heart Attack - Demi Lovato
2. Royals - Lorde
3. 22 (Taylor's Version) - Taylor Swift
4. The A Team - Ed Sheeran

Featuring Taylor Swift, Ed Sheeran, Demi Lovato, Lorde