Yoga

20 min Restorative

20 min · with Ross Rayburn · 11 November 2021 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 5 songs

1. On Reflection - Max Richter
2. Pure Enlightenment - New Age
3. Endless Fragments of Time - Deep Watch
4. Near Light - Chen Wu
5. Power of Concentration - New Age

Featuring New Age, Max Richter, Deep Watch, Chen Wu