Strength

30 min Strength Roll Call: Full Body

30 min · with Selena Samuela · 16 February 2024 · 7.7/10

On Fridays, it’s full body! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone, you’re guaranteed to feel accomplished by the end.

Tracklist · 10 songs

1. Groove Is in the Heart - Deee-Lite
2. Fancy (feat. Charli XCX) - Iggy Azalea, Charli xcx, Charli xcx
3. ballad of a homeschooled girl - Olivia Rodrigo
4. Anti-Hero - Taylor Swift
5. My Hero - Foo Fighters
6. INDUSTRY BABY - Jack Harlow, Lil Nas X
7. Jumpin', Jumpin' - Destiny's Child
8. Just A Girl - No Doubt
9. Somebody That I Used to Know - Red Lemon, Michael Ford
10. All My Life (feat. J. Cole) - J Cole, Lil Durk

Featuring Taylor Swift, Charli xcx, Destiny's Child