Strength

10 min Arms & Light Weights

10 min · with Ben Alldis · 21 May 2026 · 6.0/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Training Season - Dua Lipa
2. The Door - Teddy Swims
3. Beautiful People - David Guetta, S.I.A.
4. Rein Me In (Edit) - Olivia Dean, Sam Fender

Featuring David Guetta, Dua Lipa, S.I.A., Teddy Swims