Running

20 min HIIT Run

20 min · with Jess King · 8 March 2022 · 7.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. I am not a woman, I'm a god - Halsey
2. Take My Breath (Remix) (feat. Agents of Time) - The Weeknd, Agents of Time
3. Run - Wiwek
4. Drive (Edit) (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
5. i - Kendrick Lamar
6. Body Party - Ciara

Featuring David Guetta, The Weeknd, Kendrick Lamar, Ciara