Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 15 August 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Ma Baker (Crazibiza Edit) (feat. Boney M. & Ski) - Frisco Disco, Ski, Boney M.
2. Groove Is in the Heart - Nico Bieule, Ladies On Mars
3. Reach Up (The Vocal Edit) - Freejak, Perfecto Allstarz, Freejak
4. Praise You - GAMPER & DADONI
5. GLOW - Saffron Stone
6. I LUV U (Sunny) - Alex Gaudino, Ragdoll, BLENDER
7. Perfect (Exceeder) - Princess Superstar, David Guetta, Mason
8. Mad World - Anna Sofia

Featuring David Guetta, Boney M., Alex Gaudino, Mason