Bike Bootcamp

45 min Bootcamp: 50/50

45 min · with Cliff Dwenger · 30 January 2025 · 8.0/10

You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

Tracklist · 13 songs

1. One Step Closer - Linkin Park
2. Stand Up (feat. Shawnna) - Ludacris, Shawnna
3. Last Resort - Papa Roach
4. Walk This Way (feat. Aerosmith) - Aerosmith, RUN DMC
5. Burn It to the Ground - Nickelback
6. Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista) - Lil' Jon, Trick Daddy, Twista
7. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
8. In the End - Linkin Park
9. Ante Up Remix (Remix - Radio Version) - M.O.P.
10. Between Angels And Insects - Papa Roach
11. Hot In Herre - Nelly
12. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
13. Drop It Like It's Hot (feat. Pharrell Williams) - Snoop Dogg, Pharrell Williams

Featuring Linkin Park, Papa Roach, Ludacris, Eminem