Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Jess Sims · 2 January 2023 · 8.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 13 songs

1. Karma - Alicia Keys
2. Dance with Me - Justus, Kaskade
3. Hustlin' - Rick Ross
4. Money, Power and Respect (feat. DMX and Lil' Kim) [Greatest Hits Version] - The Lox, DMX, DMX, Lil' Kim
5. Stuntin' Like My Daddy (Radio Edit) - Birdman, Lil Wayne
6. Freedom - David Guetta, CeCe Rogers, CeCe Rogers
7. Put It On Me (Album Version) (feat. Vita) - Vita, Ja Rule
8. Fantasy (feat. O.D.B.) - Mariah Carey, O.D.B.
9. Numb - Linkin Park
10. Ain't Giving Up - Sigala, Craig David
11. Hideaway - Kiesza
12. Lightspeed - Zagata, Borgeous
13. One Sweet Day - Mariah Carey, Boyz II Men

Featuring Mariah Carey, David Guetta, Lil Wayne, Alicia Keys