Tread Bootcamp

30 min Walking Bootcamp

30 min · with Kirsten Ferguson · 6 October 2025 · 6.8/10

Lace up and join Kirsten in this full-body workout with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 10 songs

1. Best Of Me (Featuring Jadakiss) - Mya, Jadakiss
2. Who's Real (Album Version (Edited)) (feat. Swizz Beatz & OJ Da Juiceman) - Jadakiss, OJ Da Juiceman, OJ Da Juiceman, Swizz Beatz
3. What's Luv? (feat. Ashanti) (feat. Ashanti) - Ashanti, Fat Joe
4. I Look Good - Chalie Boy
5. Salt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz) - Lil' Jon, Eastside Boyz, Ying Yang Twins, Lil Jon & The East Side Boyz
6. iPHONE - DaBaby, Nicki Minaj
7. Big Energy (Remix) (feat. DJ Khaled) - DJ Khaled, Mariah Carey, Latto
8. Wanksta (From "8 Mile" Soundtrack) - 50 Cent
9. Bongos (feat. Megan Thee Stallion) - Megan Thee Stallion, Cardi B
10. Wait (The Whisper Song) - Ying Yang Twins

Featuring Ying Yang Twins, Jadakiss, Nicki Minaj, Cardi B