Meditation

20 min Deep Relaxation Meditation

Name: 20 min Deep Relaxation Meditation
Uploaded: 2026-05-10
Duration: 20 min
Description: Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

20 min · with Chelsea Jackson Roberts · 10 May 2026

Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

Tracklist · 2 songs

Surbahar Sleeping Music - Brian Eno
Down the River (Tibetan Singing Bowl Meditation) (feat. Sounds of Nature) - Healing Tibetan Singing Bowls, Sounds of Nature

Featuring Brian Eno, Sounds of Nature, Healing Tibetan Singing Bowls

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