Walking

20 min Soul Walk

20 min · with Joslyn Thompson Rule · 10 August 2023 · 4.7/10

If you only have 20 mins, this Soul fun walk with Joslyn is the perfect workout. Start with a 4 min warm up and then focus on 15 mins of walking before wrapping up with a 1 min cool down.

Tracklist · 7 songs

1. Young Hearts Run Free - Candi Staton
2. Hard to Handle - Otis Redding
3. Get Up Offa That Thing - James Brown
4. Cry to Me - Solomon Burke
5. Street Life - Randy Crawford
6. Sweet Soul Music - Arthur Conley
7. I'm Going Down - Rose Royce

Featuring James Brown, Otis Redding, Candi Staton, Rose Royce