
Cycling
20 min Tabata Ride
Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.
Tracklist · 6 songs
- The Weekend - RAYE, Stormzy
- Jungle - KASIA, Emma Louise
- Edge of Saturday Night (Hannah Holland Remix) - Kylie Minogue, The Blessed Madonna
- To the Sky - The Deepshakerz
- Red Alert (Grant Nelson Remix - Edit) - Basement Jaxx
- Into You (feat. Fabolous) - Tamia, Fabolous
Featuring Kylie Minogue, Fabolous, RAYE, Stormzy