Stretching

10 min HiLit+: Mobility W3/4/5/6

10 min · with Rebecca Kennedy · 20 July 2026 · 4.3/10

HiLit+ Weeks 3 & 4: A new phase, a new daily ritual. This 10 min Full Body Mobility class is Rebecca's recommended way to start every day in Weeks 3 and 4. Keep your joints primed and your body ready for what's ahead. Let's go!

Tracklist · 4 songs

1. Water - Tyla
2. Drive (Mandar Remix) (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
3. Houdini (Adam Port Mix) - Dua Lipa
4. The Way You Do The Things You Do - UB40, UB40

Featuring David Guetta, Dua Lipa, Black Coffee, Tyla