Strength

10 min Arms & Light Weights

10 min · with Mila Lazar · 29 January 2026 · 6.2/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 5 songs

1. World, Hold On (FISHER Rework) (feat. Steve Edwards) - Steve Edwards, Bob Sinclar
2. Watch Your Step (Picard Brothers Remix) - Kelis, Disclosure
3. Chemical (220 KID Remix) - 220 KID, MK
4. Touch - Shift K3Y
5. Sound of Your Summer (SUPER-Hi Remix) - Quarry

Featuring Disclosure, Kelis, MK, Bob Sinclar