Yoga

20 min Yin Yoga

20 min · with Nico Sarani · 19 September 2023 · 4.0/10

Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

Tracklist · 8 songs

1. Gjeilo: Still - Ola Gjeilo
2. Memory of Water - RIOPY
3. Walk With Us (For Black Lives Matter) - Alexis Ffrench
4. pt. 1 Owl Light - Stephan Moccio
5. Luke Howard: Oversky - Luke Howard
6. Cavallo: The Weight Of Fear - Peter Cavallo
7. Almost June - Ludovico Einaudi
8. Moonlight - Dreamabout

Featuring RIOPY, Ludovico Einaudi, Stephan Moccio, Luke Howard