Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 5 July 2024 · 7.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Way Out (feat. Big Sean) (feat. Big Sean) - Jack Harlow, Big Sean
2. Forever (Stay Like This) - Armin Van Buuren, Goodboys
3. Get It Poppin' (feat. Nelly) (feat. Nelly) - Fat Joe, Nelly
4. BOTH (with 21 Savage) [Tiësto's VIP Mix] (feat. 21 Savage) - BIA, Tiësto, 21 Savage
5. Cole World - J Cole
6. Give It To 'Em (feat. Spliff Star) - Spliff Star, Imanbek, KDDK, Busta Rhymes
7. How Low - Ludacris
8. Dang! (feat. Anderson .Paak) - Anderson .Paak, Mac Miller

Featuring Ludacris, Nelly, Tiësto, Big Sean