Rowing

15 min Intervals Row

15 min · with Ash Pryor · 15 June 2023 · 6.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Better (Coco & Breezy Remix) (feat. Teddy Swims) - BURNS, MK, Teddy Swims
2. My Stress - NF
3. Afraid (Nathan Dawe Remix) (feat. HARLEE) - James Hype, HARLEE
4. Oath (feat. Becky G) - Cher Lloyd, Becky G
5. Coast (feat. Anderson .Paak) - Hailee Steinfeld, Anderson .Paak
6. bad idea - Ariana Grande

Featuring Ariana Grande, MK, Teddy Swims, James Hype