Running

30 min HIIT Run

30 min · with Hannah Frankson · 2 May 2026 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Music For a Sushi Restaurant - Harry Styles
2. All The Way - Wilkinson
3. Run It Back (feat. Caroline Byrne) - Caroline Byrne, Gorgon City
4. Catherine Wheel - Jack Garratt
5. Love Vibration - ESSEL
6. Opalite (BUNT. Remix) - Taylor Swift, BUNT.
7. Makina Time - DJ Konik, Dimitri Vegas, Marlon Hoffstadt, Dimitri Vegas & Like Mike
8. Adrenaline Rush (feat. MORGAN) - Sigma, MORGAN
9. For a Feeling (Adam Sellouk & Y do I Remix) (feat. RHODES) - RHODES, CamelPhat, Y Do I, Adam Sellouk, ARTBAT
10. Folded (Remix) [feat. Ne-Yo] - Kehlani, Ne-Yo

Featuring Taylor Swift, Gorgon City, Ne-Yo, Harry Styles