Strength

30 min Upper Body Strength

30 min · with Katie Wang · 29 October 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Good Luck, Babe! - Chappell Roan
2. Waterfalls (DE SOFFER Official Remix) - TLC, DE SOFFER
3. Dangerous (feat. Wyclef Jean) - Wyclef Jean, Ying Yang Twins
4. Born Again (Purple Disco Machine Extended Mix) (feat. Doja Cat & RAYE) - RAYE, Doja Cat, Purple Disco Machine, LISA
5. Boys Wanna Be Her - Peaches
6. Bad Girls - Donna Summer
7. Heart Upon My Sleeve - Avicii
8. Forgive Me (feat. Izzy Bizu) - ODESZA, Izzy Bizu

Featuring Avicii, TLC, Doja Cat, ODESZA