Running

30 min HIIT Run

30 min · with Olivia Amato · 20 March 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. Satisfied - Billen Ted
2. September - Throttle, Earth, Wind & Fire
3. Nikes - Ron Carroll, Joel Corry
4. Like A Prayer (feat. Charla K) - Galwaro, Gabry Ponte, LIZOT, Charla K
5. Feeling Good (Joel Corry Remix) - Joel Corry, Nina Simone
6. Down Under (feat. Colin Hay) - Luude, Colin Hay
7. The Heat (I Wanna Dance with Somebody) - SDJM, Ralph Felix
8. I Want You - Skytech, Neitan, DJ Kuba
9. Give It To Me (Full Vocal Mix) - Matt Sassari
10. Sandstorm - Boot Camp DJ's
11. Rooting For You - Alessia Cara
12. Good In Bed - Dua Lipa

Featuring Joel Corry, Dua Lipa, Earth, Wind & Fire, Nina Simone