Running

30 min HIIT Run

30 min · with Jeffrey McEachern · 2 December 2024 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Prada (Acoustic Version) (feat. D-Block Europe) - RAYE, cassö, D-Block Europe
2. In the Air Tonight (2015 Remaster) - Phil Collins
3. Rhythm Nation - Janet Jackson
4. Sunshine - Jude & Frank, Chapter & Verse, Piero Pirupa
5. She's Gone, Dance On - Disclosure
6. Ain't Nobody Stopping Me - Sak Noel
7. Chills (Feel My Love) - FAST BOY, Oliver Heldens, David Guetta
8. New Generation (Space 92 Remix) - Layton Giordani
9. we can't be friends (wait for your love) - Ariana Grande

Featuring David Guetta, Ariana Grande, Janet Jackson, Disclosure