Row Bootcamp

45 min Bootcamp: Full Body

45 min · with Katie Wang · 31 July 2023 · 8.6/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 13 songs

1. Sure Don't Miss You (feat. The Dip) - The Dip, BUNT.
2. Da Ya Think I'm Sexy? - Rod Stewart
3. Salt Shaker (feat. Lil Jon And The Eastside Boyz) - Ying Yang Twins, Lil Jon And The Eastside Boyz
4. Better Believe It Now - Big Gigantic, Gramatik
5. 6 Inch (feat. The Weeknd) - The Weeknd, Beyoncé
6. Let's Get F*cked Up (Turnt Radio Edit) - Lil' Jon, MAKJ
7. Back Then - Mike Jones
8. Dare You (Radio Edit) (feat. Matthew Koma) - Hardwell, Matthew Koma
9. SOS - SZA
10. Good Times Roll (feat. Big Gigantic) - Big Gigantic, GRiZ
11. TAKE IT OFF - FISHER, Aatig
12. Freedom (feat. Kendrick Lamar) - Beyoncé, Kendrick Lamar
13. Free - Florence + The Machine

Featuring Beyoncé, Big Gigantic, The Weeknd, Kendrick Lamar