Bike Bootcamp

45 min Bootcamp: Core

45 min · with Cliff Dwenger · 31 January 2024 · 7.3/10

Clip in for heart-pumping intervals on the bike, then hit the mat for core-blasting moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 13 songs

1. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla, Kyla
2. I'm a Slave 4 U - Britney Spears
3. Turn Down for What - Lil' Jon, DJ Snake
4. Hot In Herre - Nelly
5. By Your Side (SIDEPIECE Remix) (feat. Tom Grennan & SIDEPIECE) - Tom Grennan, SIDEPIECE, Calvin Harris
6. Sexy And I Know It - LMFAO, LMFAO
7. Say My Name (feat. Bebe Rexha & J Balvin) [Afrojack & Chasner Remix] - J Balvin, David Guetta, Chasner, AFROJACK, Bebe Rexha
8. Right Round (feat. Kesha) - Kesha, Flo Rida, Flo Rida
9. Freedom (feat. Kendrick Lamar) - Beyoncé, Kendrick Lamar
10. Beggin' - Madcon
11. Acceptable in the 80's - Calvin Harris
12. SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
13. Burn (Radio Mix) - Usher

Featuring Calvin Harris, Beyoncé, David Guetta, Drake