Strength

20 min Standing Adaptive: Lower Body

20 min · with Logan Aldridge · 14 March 2024 · 6.6/10

Fitness is for everyone! This class is specifically designed for standing adaptive athletes and aims to strengthen your glutes & legs! Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 8 songs

1. Whenever, Wherever - Marc Korn, KYANU, Stockanotti
2. Everything - Switch Disco
3. Rainfall (Praise You) - Tom Santa
4. Nothing Else (When I Think Of You) [Beatfreakz Remix] - Joe Stone
5. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
6. Gotta Get Thru This - Dwin
7. Bittersweet Goodbye (Tiësto's Hardcore Remix) - Issey Cross
8. Water - Tyla

Featuring Tiësto, Tyla, Tears For Fears, Switch Disco