Yoga

30 min Focus Flow: Standing Balances

30 min · with Kirra Michel · 21 June 2025 · 6.5/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing balances.

Tracklist · 11 songs

1. 11.12 - Tourist
2. Fine Lines - Jorja Smith
3. Saturn - SZA
4. **GOLIATH** - Jessie Reyez
5. Issues/Hold On - Teyana Taylor
6. Novacane (Edited Version) - Frank Ocean
7. No Scrubs (Radio Version) - TLC
8. Lose My Cool - Amber Mark
9. Best Part (feat. H.E.R.) - H.E.R., Daniel Caesar
10. Enough For You - Montell Fish
11. La Peña De Juaica - Hayden Calnin

Featuring TLC, SZA, H.E.R., Frank Ocean