Running

20 min HIIT Run

20 min · with Erik Jäger · 15 October 2024 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Gone Too Long (MorganJ Remix) - Joy Corporation, Cat Dealers, Bruno Martini
2. Nel Blu Dipinto Di Blu (Volare) - 7 SKIES, 7 SKIES
3. died - ricky retro
4. Sweet Memories - Kaskade, CID
5. Another You Headhunterz Remix (feat. Mr. Probz) - Armin Van Buuren, Mr. Probz
6. Lionheart (feat. Tom Grennan) [Sped Up Version] - Tom Grennan, Joel Corry
7. Years (Radio Edit) (feat. Matthew Koma) - Matthew Koma, Alesso
8. Firestone - Kygo, Conrad Sewell

Featuring Kygo, Alesso, Joel Corry, Kaskade